Rings are commonly used in Pilates to add intensity to floor exercises. The ring's resistance speeds up toning by targeting specific muscles. Especially useful in problem areas like the inner and outer thighs, upper arms, the chest and even the pelvic muscles
Tones arm, leg and AB muscles
14" diameter with foam covered flexible plastic ring.
Develops core abdominal muscles and back strength
Enhances mobility, agility and stamina
Improves overall fitness for sport and daily life
Material: FRP, Foam
Color: Purple, Blue, Red (Color sent by random)
1 x Pilates Magic Ring
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